Megan McDonough

Predictions for Yoga in 2008

As we begin the New Year, it's time once again to follow in Nostradamus's footsteps and play the game we've been playing for centuries: predicting what the future will hold. This year I'm taking a stab at yoga predictionsâ€"forecasting what's going to hap... Read >

Four Simple Steps to Less Stress by Taking Yoga “Off the Mat�

It's not hard to imagine Henry David Thoreau living in utter simplicity on his land at Walden Pond in Concord, Massachusetts. Spending only $28.12 on a 10x15 square foot home and living a Spartan lifestyle, he went to the woods to live deliberately, learn... Read >